How Your Lifestyle Impacts Vaginal Health

How Your Lifestyle Impacts Vaginal Health

Dealing with things such as vaginal discharge and vaginal odor are not done after the fact, but should also be tackled using preventative measures.  Preventing odor and abnormal discharge are much easier than having to fix things like yeast infections afterwards, so you should consider your lifestyle and how it impacts your vaginal health.

Clothing

Clothing will impact the state of your vagina, and not in the self confidence way!  Wearing tight clothing all of the time causes you to sweat more which promotes the growth of bacteria and increases the chance of contracting infections.  This in turn leads to vaginal odor and excess, off color discharge.  It’s also just very uncomfortable!  Instead of wearing tight clothing all of time, wear looser form fitting clothing or more skirts; this way, you still look sexy, but your undercarriage can breathe.  Fabrics you should stick to are one hundred percent cotton because it’s light, warm and breathable.

Cleaning

Vaginal hygiene is incredibly important, but you don’t have to do much for it.  A healthy vagina will clean itself, using the healthy bacteria in it.  The only steps for hygiene you should take include urinating after sex (to clean out the bacteria) and using very gentle soap such as Virgin Stick for only a minute or so a day.  No scrubbing, no excessive washing, and try to avoid douching.  Remember that the body is quite capable of keeping itself clean and by overdoing it, all you do is upset your body’s natural functions which leave room for the bad bacteria to come in.

Sex

Of course sex has an impact on your vaginal health!  Practicing clean sex is the best way to handle your vaginal health-use condoms that are made for sensitive skin (or test run a few until you find one that works anyway), make sure that any other toys or body parts (Fingers for example), are clean and urinate after sex to get rid of all of the bacteria.  Furthermore, although anal sex is fun for many people, going straight from anal to vaginal can lead to infections, so take the time to clean up a bit or change condoms.  It doesn’t take a lot of effort to stay clean, but it’s worth it in the long run.

Diet

Diet by itself has little impact on vaginal health, but it is still something to keep in mind.  Stay hydrated, eat less junk food and eat more vegetables and you may find yourself contending with the fish odor less often.  It will also give you more energy, more muscle tone (even in your genital area!) and you’ll feel sexier.

Lifestyle has an impact on every facet of your body, including your vaginal health.  If you want to stave off the chances of contracting yeast infections and excess vaginal discharge, then you should be sure to wear nicer clothing, only use very gentle soaps and cleansers such as Virgin Stick for a minute or two a day and keep the sex clean.  You’ll enjoy your body a lot more when it’s not itching and stinking!

Comments are closed.

Buy Now

Shopping Cart

Your shopping cart is empty

Visit the shop

The Ultimate Female Orgasm eBook

Feel Free to sign up our newsletter Today. You will also receive 1 (one) free ebook- The Ultimate Female Orgasm worth USD 19.90, which we normally give to our paid members only (for limited time only). We will also send you Love Making tips and also bonus how to make Money online part time. Just enter your name and email address in the form below to grab the bonus now:

Twitter iconFacebook icon RSS icon

This is a real magic stick! I finally have a tight vagina after so many years of suffering. Glad to come across this herbal stick.

Erika, Singapore

My husband is the happiest person I guess after I got rid of my vaginal odor using Virgin Stick. It also helps to tighten my vagina after giving birth to my only son. Thanks for the great product.”

Jasmine, US