Maria from Romania is giving her testimonial on Virgin Stick which helps her to get rid of Vaginal Odor and also helps to tighten her vaginal. She now enjoying her sex life very much and has more confident in person.

What Causes Vaginal Dryness and Itching?

Vaginal dryness and itching is caused by several things.  Common causes include clothing (if you wear a lot of restrictive clothing), yeast infections, a lack of lubrication being produced, and using scented soaps and douching.  This is because these things destroy the natural flora in your vagina which would work to prevent dryness, itching and infections, making the problem worse.  Other causes include sweat and chlorine from bathing suits causing the problem if you don’t change out of your clothing fast enough.  Diabetes can also lead to vaginal dryness because of sugar levels, menopause can cause it and so can being overweight.

In short, vaginal dryness and itching is very, very common.  Unfortunately, simply scratching the itch or using more soap won’t do the trick; indeed, it can exacerbate the problem.

Virgin Stick and Vaginal Dryness

Virgin Stick is an herbal soap that is made from very mild ingredients.  These ingredients can improve lubrication in your vagina and help get rid of bad bacteria while restoring the good flora.  This in turn helps to get rid of vaginal dryness and itching without resorting to douching, soaps or antibiotics.  Virgin Stick is made under entirely supervised facilities, but with all natural ingredients so that you get a pure product.  It helps vaginal dryness by increasing the production of lubrication in the body and by helping the natural flora in the body to restore itself.

Virgin Stick is one of the easiest ways to manage and get rid of vaginal dryness.  It is easy to use, discreet and is good for up to three months, making it far more affordable than things like creams and antibiotics.  If you’ve had other issues with your vaginal area, Virgin Soap can help too; such as loose vaginal, vaginal odour and discharge.

Don’t struggle with vaginal dryness and itching when you don’t have to.  An easy and discreet solution is right before you: Virgin Stick.

Loose vaginas are not caused solely but lots of intimate relations. There are actually many causes, including the fact that some women are just naturally looser than others. Childbirth can also cause a loose vagina; it’s pretty obvious if you consider the fact that you just pushed out a nine pound human! Age can also cause a loosening of the vaginal muscles. As you can see, there are far more reason for a loose vagina than simple promiscuity.

Tight vaginas are a little trickier. They are usually as a result of virginity (or near virginity), but the muscles can also become tighter if it’s just been a while. Stress, anxiety and anger can also make it hard for the muscles to relax and make sex a lot less comfortable. Although there is far less of a stigma tied to a tight vagina (since men like them that way), it’s still something which many women have to deal with.

Both problems can be dealt with and often by doing the same thing. For example, did you know that Kegel exercises can be done for women as well as men? Kegels are a great way to not only tighten vaginal muscles, but make them stronger. This not only makes sex better, but also helps you go through childbirth a little easier and let you bounce back from that trauma faster. Kegels can also help you relax a tight vagina, again by strengthening the muscles and giving you more control. Another thing to use is the Virgin Stick which is a gentle herb that helps your vaginal muscles function a bit better and gives you more comfort down below. Finally, talking things out with your partner and perhaps finding other forms of intimacy can go a long ways towards restoring confidence and finding new ways to be sexy even while your vagina is being uncooperative!

One of the most important things to keep in mind here is the fact that there is no such thing as a ‘normal’ vagina; some women are tighter, some are looser. You can do some things to make it easier, but at the end of the day, a good start is to ignore the jokes and the speculations and star being comfortable with your own skin instead of comparing yourself to others. Not only will this help your confidence, but you’ll also feel sexier and more empowered; all great things for any women. Take care of your health and your libido!

Foods Which have an Impact on Vaginal Odor

According to Oregon State University, foods of various sorts have an impact on our vaginal odor. This is because some foods directly impact the rather fragile eco-system found in the vagina. The following foods in particular can change your smell:

• Heavily spiced foods
• Coffee
• Onions
• Garlic
• Strong spices
• Heavily scented foods
• Alcohol
• Excessive meat
• Excessive dairy

These can have a negative impact on your vaginal odor. If you want to have a more mild scent try eating more of the following:

• Whole grains
• Fruits
• Vegetables

Obviously you don’t have to cut out everything and live on grains, fruits and veggies! But strongly spiced and scented foods can have an impact on your smell. The best way to check is to drop all of the foods other than whole grains, fruits and veggies and then slowly add them back and track how you smell after each new addition. And, although the particularly foul odor is known as a fishy odor, eating fish may not necessarily cause the problem (unless you eat a ton of fish)!

Junk Food and Vaginal Health

Although eating sugars may seem like it can make you taste sweeter (it won’t), eating a ton of junk food is a good way to get into stinky trouble. Excessive amounts of sugar in your body provide a breeding ground for bacteria, including vaginal bacteria which can cause infections and odor. Cutting down on the amount of sugar you eat can clear up a whole pile of potential problems in the body and make you smell more mild. It’s a small thing to keep in mind, but there it is.

Obviously there is no hard and fast rule about what to eat and what not to eat if you want to avoid vaginal odor. A good rule of thumb is, as always, to eat anything in moderation. Cut down on things like meat, dairy and sugar and increase your intake of fruits and vegetables and you’ll not only smell better, but you’ll feel better too! All of that can help you enjoy your sex life and make the most of everything else the world has to offer.

Yet another squick-worthy topic perhaps, but this article is very important. Vaginal discharge is a normal part of a women’s biology. Vaginal discharge serves a few purposes, all of them very healthy and very important. It’s also a good indicator of your health and though some people surely wish it would go away, you’re far better off with it than without! There are some things you should know about your vaginal discharge so that you can know whether yours is normal or an indication of a health problem.

Color

The color of vaginal discharge does vary throughout your cycle. For the most part it will be clear or white except for a couple of days after your period when it may be brownish (it’s cleaning out old blood). If it is green or yellow, you may have an infection which you should see your doctor about.

Consistency

Vaginal discharge can vary in consistency. It can be thin (particularly after exercising), thick (the beginning and end of your cycle) or stretchy (when you’re ovulating). If it has a cottage cheese texture or is lumpy, you may have an infection or another problem which should be looked at.

Odor

Vaginal discharge will usually have a mild sort of odor and it will vary from woman to woman. It may be hardly any odor at all or you could have a vaguely musky odor. Surprisingly, although many women are embarrassed by it, many men (and women attracted to women) find it a turn-on and don’t mind it in the least, so long as it’s a healthy odor. If you smell fishy on the other hand, you may have an infection of some sort. Some women have a stronger odor than others and can still be healthy.

How Much is Too Much?

The average sort of women loses about one teaspoon of discharge a day. However, there are times when the flow will be heavier such as when you are ovulating (at least it will seem heavier because it’s a lot thinner) or with mitigating factors such as medications, pregnancy, arousal and other things related to your environment. Some women just naturally discharge more than others. If you find yourself with too much discharge and it’s uncomfortable, using things like panty liners, baby powder and herbal soap like Virgin Stick can help to dry you out a little. Obviously you don’t want to be completely dry all of the time (this makes sex very uncomfortable), but if you feel like you should be swimming in it, you should probably get some help!

Vaginal discharge is not a pleasant subject to think about for any woman, but it serves very important functions. It is used to clean out your vagina of bacteria and dirt and it lubricates for sex so that it’s fun, not uncomfortable. Discharge is also used to help keep the flora healthy so that it can do its job. So while you may not like it, the alternative is infection, bacteria invasion and uncomfortable sex! Given the choice, it’s better to have vaginal discharge and know more about it so that you can track your own health and ensure that everything is working properly. Stay healthy!

We don’t often think of sex toys as anything other than a recreational tool to make sex more fun. They can be plain and simple or incredibly elaborate and almost sci-fi in appearance! But some sex toys can also be used to strengthen flagging pelvic muscles and thus eliminate concerns about a loose vagina. Which sex toys can run double duty and how?

Ben wa Balls

Ben wa balls are small, marbled shaped balls which are hollow save for a small weight inside. They can also be solid and/or with a clapper or a chime! (For the purposes of building pelvic muscles, you’ll probably want to stick with the hollow weighted ones). They are used sexually for insertion into the vagina or anus, but they can also be prescribed by gynaecologists because they are great for building pelvic muscles!

These balls are held in place by your pelvic muscles. If you have weak muscles, the balls will just fall out, but as you strengthen your muscles, you’ll be able to hold the balls in longer. This translates to stronger muscles and a tighter feeling vagina.

Vaginal Cones

A vaginal cone isn’t precisely a sex toy (though there’s no reason why it couldn’t be one). It’s a small weight which is inserted into the vagina and held in place again by the pelvic wall muscles. They are often prescribed as a way to get rid of incontinence, sexual pleasure, and a generally tighter vagina. They’re good to use because you can not only increase the time you spend holding it in place, but also increase the weight so that over time, you can get incredibly strong pelvic muscles.

Electric Stimulation

Electric stimulation is not generally going to be used for recreating and for vaginal tightening at the same time (though it can be used for either one). In the case of tightening vaginal muscles, a probe is inserted into the vagina and a mild shock is run through it. The muscle contractions will make the vagina feel tighter. It’s not comfortable and it’s only good for a last resort, but it works.

Tightening a loose vagina can be done through any manner of methods and you’d be surprised at what you can use! Of course one of the best and easiest way is using Virgin Stick. The important thing is to find a method that works for you and that you can stick with until you feel that your muscles are as strong as you’d like them to be. You don’t have to worry about a loose vagina that is looser than you’d like naturally or put under strain from age and multiple births; just like any muscles, these ones can be strengthened as well to great effect.

We received a video testimonial from Ashley of USA on Virgin Stick. Glad that her husband is happy with her tight vagina after using Virgin Stick.

Douching is a traditional method to get rid of offensive vaginal odor, particularly the infamous ‘fishy’ smell.  It is a process by which water and sometimes a cleaning agent is forced into the vagina to clean it out.  While some women swear by it as a way to feel clean and get rid of all manner of things, including sperm to prevent pregnancy and STDs, the reality is that douching is far more dangerous than useful when it comes to vaginal health.  If you want to get rid of vaginal odor, your best bet is to use warm water and a very mild soap such as Virgin Stick.  What are the dangers of douching to get rid of vaginal odor?

Douching Cleans EVERYTHING

When you douche, you cannot pick and choose what is affected and what isn’t!  Douching sweeps away everything, from the bad bacteria to the good flora which would protect your vagina from damage.  This in turn disrupts the body’s ability to naturally clean itself which leaves you open to more infections and yes, more vaginal odor!

Douching Wrecks the pH Balance

The pH balance of the vagina is an extremely sensitive and very important thing.  pH balance refers to the balance of acids and bases in something, in this case, the vagina.  A healthy pH balance should run between 3.8 and 4.5.  Vaginal douching wipes out this balance making it less or more than the normal range.  This means that your vagina is more prone to infections and bacteria, not less!  It’s kind of the opposite of what you want when you clean something, isn’t it?

Douching Introduces Dangerous Bacteria

Women who douche regularly have higher instances of yeast infections, bacterial vaginosis and more serious problems, even STDs.  This is because the ingredients in most douches actually insert problematic bacteria into the body as part of the cleansing process.  This bacteria can travel up the vagina and as far as the fallopian tubes, causing damage every step of the way.  It’s ironic that something which is meant to clean you out will actually make you dirtier!

So what are the best alternatives to douching?  Well the number one best one is to simply let your vagina do what it does best: keep itself clean!  When a vagina is left to its own devices, it’s far better able to clean itself out than any man-made product.  If you want to help it along, using warm water and a very mild soap such as Virgin Stick is a safe and effective way to eliminate vaginal odor and still feel and more importantly be clean!