While many people point to physical problems for causing vaginal dryness, psychological issues can also play a role. Stress and depression have both been linked to vaginal dryness in many women, as well as to other sexual dysfunctions like low libido and difficulty achieving an orgasm. So how can stress (and other emotional issues) interfere with your vaginal health?

Stress and Vaginal Dryness

Chronic and long term stress has been linked to a variety of health problems including weight gain, lowered immune system and problems sleeping. It has also been linked to vaginal dryness. The reason for this is likely twofold; stress plays merry havoc with a woman’s hormones and chemical balances in her body and that causes problems in the vaginal area. This side can be managed using Virgin Stick to help restore blood flow and oestrogen flow to your body.

The other reason for this is because being constantly stressed out is exhausting and an exhausted woman has a much harder time becoming aroused. It is simply hard to think about sex and being sexy when you are constantly thinking and worrying about other aspects of your life. In this case, things like relaxation techniques and talking it out with someone you trust can be very helpful.

Depression and Vaginal Dryness

Another emotional culprit for vaginal dryness is depression. Depression has a two fold impact on your sex life; feeling depressed makes it very hard to feel aroused and it impacts your physical wellbeing by making it harder for your body to lubricate the vaginal area, as well as making you feel achy and tired all the time. Depression hooks into vaginal dryness because it impacts the relationship and when a woman is not feeling connected in a relationship, she is less likely to produce enough lubrication and she is less likely to have an orgasm. In this case, the depression and lack of sex feeds into each other, making it slightly harder each time to get back into the mood without outside help.

Psychological Trauma and Vaginal Dryness

Finally, vaginal dryness can be linked to psychological trauma such as rape, worry about an unborn baby, recent abortion and miscarriage. In this case, a woman may feel that sex is only painful and so will not want to engage in it and her body will react as well. Even if this feeling is subconscious, it may still emerge as sexual dysfunction such as vaginal dryness. It’s important to get counselling as you need it so that you can move past any psychological trauma.

In this case, a combination of Virgin Stick to help you cure vaginal dryness in the short term and something like counselling can help you in the long Term. Whatever you decide to do, it’s important to do something as soon as you can so that your relationship doesn’t suffer and so you can enjoy your sex life again.

Many women don’t know this, but vaginal dryness and nutrition are often linked together with vaginal dryness being a sign of poor health. Vaginal dryness is often an indication of things like dehydration and vitamin deficiencies because it requires very specific levels of hydrating and vitamins in order to function. If you are suffering from vaginal dryness, it could be that it’s time to take a harder look at your diet and see if the problem lies there.

Water Water Everywhere!

It is incredibly important to stay hydrated by drinking your 8-10 glasses of water a day. Proper hydration is necessary for a wide variety of bodily functions, including keeping a well lubricated vagina. If you drink a ton of coffee and alcohol and no water, you may well find that your vagina is dry and you have a hard time enjoying sex (among other health problems).

Essential Fatty Acids

Essential fatty acids such as Omega-3 and Omega-6 fatty acids are also important for a wide range of bodily functions, including muscle and brain functioning. They are also important for vaginal health. A lack of fatty acids disrupts cellular process in the vaginal walls and causes dryness and sometimes itching and pain. It’s important to eat more oily fish such as salmon and mackerel, flax seeds, and nuts in order to get your proper intake of fatty acids.

Vitamin E

There are vitamin E suppositories you can administer to yourself in order to get rid of vaginal dryness, but a better idea is to try to get your vitamin needs from the foods you eat! Vitamin E rich foods include sunflower seeds, olives, papaya and blueberries. Incidentally, these foods are also high in things like essential fatty acids and antioxidants which are also good for your sex life and overall health!

Phytoestrogens

Phytoestrogens are a type of compound which can increase levels of estrogen in your body naturally. They are found in some fruits like cherries, in soy products like tofu, and nuts. You don’t need to eat a ton of these; about 45mg a day is sufficient for the normal running of your vagina, but adding these foods to your diet can decrease vaginal dryness measurably and help you enjoy your sex life again.

Taking care of your health isn’t just important for things like weight loss or preventing cancer; it is also important for your sex life. Proper intake of the right vitamins, minerals and water will help to prevent a dry vagina and let you enjoy your sex life again. Take care of your body and the rest will follow!

Of all of the various ailments which can hit a woman’s vagina, odor and discharge are the two most common. This is because they are generally symptoms of the same problem. If you find yourself suffering from both vaginal discharge and odor, it’s likely that you have a vaginal infections of some sort which is causing the issue. In this cause, the problems are both caused by bacteria and by an imbalance in the pH of your vagina. How can you fix both problems at the same time?

The first thing to understand is that your first instinct is probably wrong. Most women go straight from the scented soap and scrub themselves out. Others do things like lots of douching in order to get rid of the odor. However, both instincts are wrong; cleaning with scented soaps and douching both destroy the pH balance in the vagina by killing the natural flora in it. This in turn creates an even more destructive problem with vaginal odor and dryness, so it’s a never-ending cycle.

Instead of running to these products which generally just play on womens’ insecurities about their genitals, it’s far better to use a gentle, odourless and natural soap like Virgin Stick. Products like these are far easier on the vaginal area because they don’t disrupt the natural flora of the vagina and they can help to restore proper pH balance.

These soaps don’t have any scent, but that’s actually what you want. The vagina shouldn’t smell like a flower or like a summer breeze; it should have a clean, but musky odor. This smell is actually arousing to most men and it shows that the genital area is well taken care of.

As for vaginal discharge, the vagina should excrete some fluids with more excreted during arousal and at some points of the menstrual cycle. Excreting fluids alone does not make you dirty, though you find yourself losing far more fluids than you should, you may need Virgin Stick to help ‘dry you up’ a bit.

Virgin Stick can help you with both vaginal odor and help you regulate vaginal discharge to bring it back to more normal levels. It’s an herbal and safe way to manage your vagina and get rid of odor and an excess of discharge at the same time. If you’ve been struggling with these problems, throw out the scented soaps and douches and try Virgin Stick instead. You won’t be disappointed.

Vaginal dryness is generally caused by a hormone deficiency (usually oestrogen) but it can also be caused by some medications. When you are put on a new medication, it is important to find out what impact it will have on your sex life and what can be done to mitigate that impact.

Here is a list of common medications which can have vaginal dryness as a side effect:

• Lo/Ovral®
• Ortho-Cyclen®
• Depo-Provera®
• Halcion®
• Xanax®
• Ativan®
• Calcium channel blockers
• Beta-blockers
• Prescribed and over-the-counter cold and allergy medications

The first three medications are used as contraceptives (Lo/Ovral and Ortho-Cyclen) and as a way to treat irregular menstrual cycles (Depo-Provera). Hacion is a drug to alleviate insomnia, Xanax and Ativan are used to treat mainly panic and anxiety attacks.

Fortunately, most of these drugs are not guaranteed to cause vaginal dryness (in the case of cold and allergy medications, it’s pretty rare in fact), but they have been known to do this. The most likely culprits are the Lo/Ovral and Orth-Cyclen because they mess with hormone balances in order to operate as contraceptives and that can lead to vaginal dryness. The others may or may not affect you depending on their impact on the rest of your body.

If you find that you are suffering from vaginal dryness as a result of any of these medications, you should talk to your doctor. He or she may be able to suggest alternatives which will be less likely to impact your vaginal area, but will still have the intended affect. For instance, you may have to go on a gentler birth control or you may need to switch to another panic attack medication.

Obviously you will not be able to stop taking these medications altogether, but you can mitigate their vaginal effect by using gentle things like Virgin Stick while you find another solution. Virgin Stick is an herbal soap which not only helps to keep you clean and get rid of bad vaginal odor, but also helps to produce more lubrication and can even help you tighten a loose vagina. It is safe to use if you are using any of these medications and can help you get more lubrication until you find a medication which won’t have a such a negative impact on your sex life.

If you think that your medications are having a detrimental impact on your sex life, it is very important to talk to your doctor about alternative medicine and ways to mitigate impact on your vaginal area. If you want to get rid of vaginal dryness, make sure you take the time to find the right medications to suit your needs and use Virgin Stick to make up for the lack of lubrication in your body. You deserve a comfortable and enjoyable sex life, so do what you can to get it.

Generally speaking, vaginal odor is the sign of something relatively inoffensive, such as a minor infection which can be cleared with antibiotics and prevented using Virgin Stick. But in some cases, vaginal odor can be linked to some sexually transmitted diseases. In fact, vaginal odor is often found twice in the checklist of STD symptoms for women. So when is it time to start thinking of that strange odor as being something beyond a simple infection?

Vaginal Odor is Persistent

If you have visited this site before, you know that vaginal odor is best cured by using something like Virgin Stick to clean out the vagina naturally and restore the pH balance. However, in some cases, nothing you do may work. The odor remains, in spite of your work, herbal soaps, and even antibiotics. In this case, it may not be possible to get rid of the odor through conventional means and it’s time to visit a doctor. The odor in this case is coming from the bacteria and viruses coming in contact with air and with your clothing and other bodily fluids to create a foul smell that cannot be cleared out.

A Fishy Odor After Sex

Some sex odor is normal; the semen and vaginal fluids mix to make a rather… unique… odor. But it shouldn’t smell like a dead fish. If you consistently notice a fishy odor after having sex, it could be that you have a problem worse than a run of the mill infection. This smell with be distinctive, so don’t worry about missing it.

Which STDs Have Odor as a Symptom

Before you start worrying and smelling yourself obsessively, keep in mind that the STDs linked to a foul vaginal odor are easily treated.  What is some common STDs linked to vaginal odor?

• Bacterial Vaginosis. BV is one of the most STDs women can get and it is almost always easy to treat. However, it’s important to deal with the problem because BV can lead to worse problems like Herpes. BV can be prevented by avoiding douches and urinating after sex.
• Chlamydia. Chlamydia is another relatively common STD which is most often treated with antibiotics. About 4 million women are hit with Chlamydia every year and often the symptoms go unnoticed, but vaginal odor is one of them.
• Gonorrhea. Gonorrhea is most often seen in the vaginal discharge which is a yellowish color and can burn, but odor may accompany it. Over 1 million women are infected and only about half of them know it. Gonorrhea sounds worse than it is; most cases can be fixed with a shot of penicillin or a dose of the right antibiotics, so long as it’s caught before it disrupts the genital area too much.
• Trichomonas. Trichomonas is actually a precursor and almost the same as BV. Trichomonas is most often the cause of the horrible fishy odor which many women live in fear of. Like other STDs though, it can be treated with the right antibiotics and then prevented with proper hygiene.

It is very important to keep tabs on your vaginal health via scent because an odd smell is one of the first signs of a problem which can be far more easily rectified in the early stages than later. It may be uncomfortable and horribly embarrassing, but it’s better to only have to worry about vaginal odor now rather than worrying about things like sterility and pelvic infections later on.

Women have a few open fears about their sexuality-they worry that their breasts are too small or too large, they worry that they are too fat or they worry about being attractive.  But there are some sinister worries too and one of them is the spectre of a loose vagina.  A loose vagina is when you have problems feeling stimulation from a penis or even from fingers and there are a few myths surrounding the causes of it.

A Loose Vagina is Caused by Childbirth.

False.  Only in one case is a loose vagina caused by childbirth and that is if you’ve had an episiotomy, a surgical procedure by which your vagina is sliced wider in order to allow a baby to come out properly.  Unfortunately, this procedure is pretty common, leading to a lot of complaints after childbirth about a loose vagina.  However, a normal, non-surgical childbirth will NOT lead to a loose vagina, no matter how many babies you have!

A Loose Vagina is Caused by Too Much Sex

How many ‘hot dog down a hallway’ jokes have you heard?  A loose vagina has long been associated with women who have been promiscuous; indeed, the term ‘loose woman’ may well stem from this myth.  It is for this reason that women feel ashamed of having a loose vagina and don’t want to talk about it, for fear of being judged.  But the truth is that sex does not cause a loose vagina.  No matter how much you have, no matter how ‘big’ your partners have been.  It. Does. Not. Matter

So What Causes a Loose Vagina?

The vagina is made up of muscles and what causes any loose muscles?  A lack of exercise and weakening of the walls!  The most common causes are childbirth where the vaginal walls can lose up to 50% of their elasticity, particularly if you’ve had to be cut, and being overweight.  Finally, simply being aroused loosens your vagina; it has to get looser in order to let a penis in because the natural state is to have the walls touching.  As you can see, the cause of loose vagina are pretty natural things and so it follows that the best cure for a loose vagina is also natural things.

A combination of Kegel exercises and the all natural Virgin Stick, an herbal soap meant to help tighten a loose vagina, can really go a long way towards restoring your youthful sexual glow.  So, if you’ve been suffering from the stigma of a loose vagina, take action and order Virgin Stick today.  You and your partner will be glad you did. Virgin Stick also serves to maintain or improve your vaginal health!

Danielle Myers, a professional esthetician from a spa treatment centre at Boston, MA is recommending Virgin Stick to her clients to help them firm and freshen their intimate area.

All women have to contend with vaginal discharge at some point in their lives.  Vaginal discharge is a normal part of female functioning; it serves to sweep out bacteria and to lubricate the area in times of sex.  However, not all vaginal discharge is created equal and it can be an indication that something is amiss in your body.  What are the different types of vaginal discharge to watch for?

Healthy Vaginal Discharge

Healthy vaginal discharge has a certain appearance, odour and even texture should you care to touch it.  Healthy discharge will be clear or milky white and dry white or clear on your clothing.  It has no odour or very little odour and can be thick or thin, depending on what point of your menstrual cycle you’re on; it tends to be thicker when you are ovulating and almost nonexistent after your period.

Yeast Infection Discharge

Vaginal discharge from a yeast infection will be pretty distinctive.  It has a cottage cheese texture, thick and white and it will have a strong yeast odour.  It is almost always thick and it will look and feel pretty gross.  Yeast infection discharge is the body’s way of getting rid of the infection, but you can help it along with antibacterial.

Bacterial Vaginosis Discharge

Bacterial Vaginosis or BV is another common female complaint that can be seen in odd vaginal discharge.  In this case, the discharge will look cloudy and get the infamous fishy odour which plagues many women and drives sex into the ground.  BV is most often dealt with by using pills or cream as prescribed by your doctor.

STD Related Vaginal Discharge

Trichomoniasis, Gonorrhea and Chlamydia are sexually transmitted diseases that can be seen in your discharge.  Trichomoniasis (or ‘trick’) gives off green, grey or yellow discharge which is frothy.  Gonorrhea (or the clap) can cause a yellow or cloudy discharge.  And Chlamydia may not show any symptoms at all, though in other women, it may be mistaken for another problem altogether.

Vaginal discharge is the body’s way of telling you how healthy it is, so pay attention to it!  If you have too much though, you may want to consider using Virgin Stick, an herbal soap which can reduce vaginal discharge, tighten a loose vagina and improve vaginal health.

Vaginal discharge is a mildly irritating, but necessary part of a woman’s biology.  Normal vaginal discharge helps with lubrication during sex and helps to sweep out bacteria and gunk that can otherwise build up in sensitive area.  However, abnormal vaginal discharge is when something in this routine goes awry and it’s pretty common.

Abnormal vaginal discharge can be characterized with:

• Odor, particularly a fishy or otherwise offensive odor.  While it is normal for vaginal discharge to have a slight odor, this will pretty obvious!
• A change in color.  Normal discharge should be milky or clear; abnormal discharge might be green, yellowy or other colors.
• Texture.  Normal vaginal discharge is thin and can be a bit stretchy.  Abnormal discharge may be really thick like cottage cheese or really, really runny.
• Abnormal vaginal discharge may be accompanied by itching, pain and irritation in the vaginal area.

Abnormal vaginal discharge can be caused by a number of things.  Bacteria is common; bacteria can come in from a lot of different sources such as through sex, through the use of tampons or condoms, or from other things like swimming.  The bacteria can cause inflammation in the pelvic area which then causes the strange vaginal discharge, as well as other symptoms.  Other causes can include some STDs like Chlamydia.  Finally, things that irritate the skin can cause it such as spermicides, outside lubrications, latex, and diaphragms.  The simple fact is that there are many causes for abnormal vaginal discharge and so the best thing to do is to talk to your doctor if you’re worried.

In the meantime, using a natural soap like Virgin Stick can help you out.  Virgin Stick contains herbs and ingredients that can reduce the amount of vaginal discharge you are having and get rid of the fishy or any unpleasant odor that may come with it.  It’s a discreet and safe way to manage your abnormal vaginal discharge and it can be used while using anything your doctor prescribes.

You don’t have to put up with abnormal vaginal discharge and you shouldn’t have to.  Virgin Stick can help decrease your vaginal discharge and get rid of any odors and irritation you may be having while you wait for a doctor to help you.  Virgin Stick can even work to tighten a loose vagina and increase sensitivity, so it’s an all around great product for any woman to use in order to improve her sex life and sexual enjoyment!